Fitness Boot Camp

Fitness Boot Camp

Out of shape?...Want to get fit?...Need to lose weight?...

Then come and join our intensive fitness and weight loss boot camp and get in the best shape of your life!

At our boot camp we guarantee to improve your fitness levels and help you lose weight. develop a high level of fitness in just a few months!

The fitness boot camp is 'kung fu style' using some of the same training methods as Shaolin monks. You will also be able to pick up some kung fu skills along the way!

Book Now!

Keep Reading For More Info or Confirm Your Place On the Boot Camp Now.

Key Areas That The Fitness Boot Camp Focuses On

Intensive Training

Get your heart racing and train in the most efficient way possible. Pack in huge calorie burning workouts into the shortest amount of time possible.

Personalized Training

Training just for you. We teach you how to train so that when you leave, you can continue your training back home or whenever you need to.

Weight Loss Food

It’s often said that abs are made in the kitchen and it’s absolutely true. In order to lose weight you have to match your workouts with a healthy diet.

Fighting Fitness

Get real combat training while you lose weight. Your classes will mix kung fu fighting techniques with high intensity cardio training.

You’ll burn fat through intense, high intensity training sessions, mixed with organic food, without oil, salt or sugar. Build lean muscle to boost the fat burning effects to get the most out of your time.

What You Get From the Boot Camp...

  • Your own personalized fat burning program.

  • High intensity targeted weight loss training.

  • Cardio kickboxing sessions.

  • Guided gym sessions with your personal trainer.

  • Bodyweight training program to build lean, functional muscle.

  • Power training to boost full body strength.

  • Healthy, organic food, promoting weight loss.

  • A complete gym to use in your free time.

  • Mountain trails to go running.

Areas the Boot Camp Focuses On:


  • Fitness
  • Weight Loss
  • Healthy Diet
  • Fighting Skills

How to Join the Fitness Boot Camp?

Coming to the Middle Kingdom Traditional Kung Fu School to take part in our fitness boot camp is easy.

  1. Simply click on the book now button (to the right) and fill in a quick application form.
  2. We will contact you to confirm your booking and training your dates.
  3. Come to the school and start your training
  4. Get in fantastic shape & have an amazing experience!

Book Your Place Now

Come & Join Our Fitness Boot Camp! A Fitness Boot Camp Like No Other! Free & Easy Application. Fast Response.

Book Now!