The Daily Training Schedule:
| 06:00 | Wake Up |
| 6:30 – 7:30 | Tai Chi / Qigong / Wellness |
| 07:35 – 08:10 | Breakfast |
| 08:30 – 09.00 | Warm Up |
| 09:00 – 10:10 | Training |
| 10:10 – 10:30 | Break |
| 10:30 – 11:30 | Training |
| 12:00 – 12.40 | Lunch |
| 14:30 – 15:00 | Warm Up |
| 15:00 – 15:50 | Training |
| 15:50 – 16:00 | Break |
| 16:00 – 16:40 | Training |
| 16:40 – 17:00 | Break |
| 17:00 – 18:00 | Final Afternoon Training |
| 18:30 – 19.10 | Dinner |
| 19:15 – 19:55 | Chinese Class (Optional) |
| 22:00 | Lights Out |
Written by The Middle Kingdom Traditional Kung Fu School
The Middle Kingdom Traditional Kung Fu offers high quality, all inclusive Kung Fu programs in China.
